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  Memory Minder Body Journal



 
Our Price: $11.99



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Description
 
IT'S EASY TO RECORD... 
 Cardio workouts 
 Strength training 
 Equipment used 
 Equipment/setting 
 Time spent
 Calories burned
 Heart rate 
 Difficulty 
 Muscle group 
 Other exercises 
 Meals & food counts
 Water consumption 
 Vitamins/supplements
 Current statistics 
 Fitness goals 
 Weekly progress 
 Personal scores 
 and more!


Spiral-bound • 224 pages • Leatherette cover • 8½" X 6"
Additional sections for Weekly Schedules, Stats & Goals, 
Games & Competitions, Health Club and Fitness Expenses

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